DAVID LE PORS 5:29 row
1,007m
Meters
5:29.4
Time
2:43.5
Pace
52
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 125 |
May 20, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,007m | 2:43.5 | 80 | 575 | 28 | 123 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 124 |
| 5:29.4 | 97m | 2:31.5 | 101 | 646 | 18 | 122 |
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Workout Graph
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