DAVID LE PORS 4:33 row
829m
Meters
4:33.9
Time
2:45.1
Pace
43
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 123 |
August 10, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 829m | 2:45.1 | 78 | 567 | 31 |
| 4:33.9 | 830m | 2:45.0 | 78 | 568 | 31 |
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Workout Graph
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