DAVID LE PORS 5:18 row
977m
Meters
5:18.2
Time
2:42.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 127 |
October 08, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 977m | 2:42.8 | 81 | 578 | 29 | 129 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 30 | 126 |
| 5:18.2 | 56m | 2:42.5 | 82 | 580 | 20 | 132 |
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Workout Graph
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