DAVID LE PORS 3:41 row
530m
Meters
3:41.6
Time
3:29.0
Pace
26
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 128 |
October 15, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 530m | 3:29.0 | 38 | 431 | 17 | 123 |
| 3:41.6 | 530m | 3:29.0 | 38 | 431 | 17 | 123 |
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Workout Graph
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