DAVID LE PORS 5:23 row
1,015m
Meters
5:23.1
Time
2:39.1
Pace
53
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 121 |
January 03, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,015m | 2:39.1 | 87 | 598 | 28 | 147 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 29 | 145 |
| 5:23.1 | 81m | 2:22.5 | 121 | 715 | 23 | 149 |
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