DAVID LE PORS 7:00 row
866m
Meters
7:00.8
Time
4:02.9
Pace
45
Calories
125
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 120 |
January 03, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 866m | 4:02.9 | 24 | 383 | 16 | 125 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 17 | 131 |
| 7:00.8 | 193m | 5:12.9 | 11 | 339 | 15 | 119 |
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Workout Graph
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