DAVID LE PORS 3:52 row
430m
Meters
3:52.5
Time
4:30.3
Pace
23
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 100 |
January 07, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 430m | 4:30.3 | 18 | 360 | 18 | 112 |
| 3:52.5 | 431m | 4:29.7 | 18 | 361 | 18 | 112 |
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Workout Graph
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