DAVID LE PORS 4:17 row
502m
Meters
4:17.6
Time
4:16.5
Pace
26
Calories
121
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 82 |
January 10, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 502m | 4:16.5 | 21 | 371 | 17 | 121 |
| 4:17.6 | 503m | 4:16.0 | 21 | 371 | 17 | 121 |
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Workout Graph
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