DAVID LE PORS 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
176
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 131 |
February 03, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 22 | 176 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 23 | 179 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 22 | 172 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 21 | 175 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 | 181 |
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Workout Graph
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