DAVID LE PORS 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 127 |
March 18, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 22 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 22 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 24 |
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Workout Graph
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