DAVID LE PORS 1x500m/1:00r row
500m
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
184
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:57.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 128 |
March 21, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 184 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 184 |
| r16m |
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Workout Graph
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