DAVID LE PORS 5000m row
5,000m
Meters
26:05.4
Time
2:36.5
Pace
297
Calories
153
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 125 |
March 25, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.4 | 5,000m | 2:36.5 | 91 | 614 | 17 | 153 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 | 142 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 21 | 154 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 20 | 161 |
| 8:14.8 | 4,000m | 4:07.4 | 23 | 379 | 11 | 145 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 20 | 165 |
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Workout Graph
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