DAVID LE PORS 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 124 |
April 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 446 | 22 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 88 | 22 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 23 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 23 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
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Workout Graph
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