DAVID LE PORS 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 138 |
May 09, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 21 | 165 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 139 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 161 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 171 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 175 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 179 |
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Workout Graph
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