DAVID LE PORS 35:10 row
7,966m
Meters
35:10.1
Time
2:12.4
Pace
476
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 126 |
June 02, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.1 | 7,966m | 2:12.4 | 151 | 818 | 19 | 170 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 158 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 167 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 162 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 172 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 178 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 166 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 179 |
| 35:10.1 | 37m | 2:16.4 | 138 | 773 | 12 | 178 |
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Workout Graph
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