DAVID LE PORS 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
168
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 125 |
June 03, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 28 | 168 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 43 | 152 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 28 | 175 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 | 183 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 24 | 175 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.