DAVID LE PORS 30:06 row
6,602m
Meters
30:06.8
Time
2:16.8
Pace
387
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 125 |
June 13, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,602m | 2:16.8 | 137 | 770 | 20 | 102 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 127 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 148 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 124 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 112 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 90 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 57 |
| 30:06.8 | 6m | 9:26.6 | 2 | 306 | 0 | 57 |
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Workout Graph
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