DAVID LE PORS 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 124 |
June 15, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 440 | 23 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 24 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 22 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 23 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 23 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.