DAVID LE PORS 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 127 |
October 05, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 23 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 29 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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