DAVID LE PORS 30:02 row
6,808m
Meters
30:02.8
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 131 |
December 09, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,808m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 30:02.7 | 8m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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