DAVID LE PORS 32:19 row
7,054
Meters
32:19.8
Time
2:17.4
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 130 |
December 10, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.8 | 7,054 | 2:17.4 | 135 | 763 | 408 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 32:19.8 | 465 | 2:30.3 | 103 | 654 | 25 | 23 |
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Workout Graph
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