DAVID LE PORS 25:43 row
5,465
Meters
25:43.5
Time
2:21.2
Pace
313
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 131 |
December 11, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.5 | 5,465 | 2:21.2 | 124 | 727 | 313 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 16 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 17 |
| 25:43.5 | 116 | 3:07.5 | 53 | 482 | 5 | 9 |
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Workout Graph
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