DAVID LE PORS 25:07 row
5,526
Meters
25:07.4
Time
2:16.3
Pace
325
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 127 |
December 21, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,526 | 2:16.3 | 138 | 774 | 325 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 16 |
| 25:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 |
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Workout Graph
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