DAVID LE PORS 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 126 |
December 21, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 22 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.