DAVID LE PORS 25:27 row
5,579
Meters
25:27.3
Time
2:16.8
Pace
326
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 148 |
February 03, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.3 | 5,579 | 2:16.8 | 136 | 769 | 326 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 25:27.3 | 87 | 2:36.8 | 91 | 611 | 4 | 11 |
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Workout Graph
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