DAVID LE PORS 25:08 row
5,308
Meters
25:08.1
Time
2:22.0
Pace
304
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 127 |
March 19, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,308 | 2:22.0 | 122 | 720 | 304 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 |
| 25:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 7 |
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Workout Graph
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2 ieme séance , semaine 4 :cindy :4759