Simon Cox 49:34 row
10,024
Meters
49:34.2
Time
2:28.3
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1693 |
| Drag Factor | 121 |
April 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.2 | 10,024 | 2:28.3 | 107 | 668 | 34 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 49:34.1 | 932 | 2:27.0 | 110 | 678 | 35 |
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Workout Graph
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