Simon Cox 49:57 row
10,018
Meters
49:57.9
Time
2:29.6
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 1745 |
| Drag Factor | 120 |
April 15, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.9 | 10,018 | 2:29.6 | 104 | 659 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 35 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
| 49:57.9 | 1,002 | 2:28.6 | 107 | 666 | 35 |
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Workout Graph
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