Simon Cox 49:21 row
10,021
Meters
49:21.8
Time
2:27.7
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 1668 |
| Drag Factor | 123 |
April 24, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:21.8 | 10,021 | 2:27.7 | 108 | 673 | 549 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 34 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 35 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 35 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 34 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 34 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 34 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 34 |
| 49:21.8 | 891 | 2:26.9 | 110 | 679 | 49 | 34 |
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Workout Graph
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