Simon Cox 49:15 row
10,019
Meters
49:15.2
Time
2:27.4
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1701 |
| Drag Factor | 118 |
June 04, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.2 | 10,019 | 2:27.4 | 109 | 675 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 49:15.1 | 869 | 2:26.7 | 111 | 680 | 35 |
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Workout Graph
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