Simon Cox 49:41 row
10,017
Meters
49:41.2
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 1680 |
| Drag Factor | 118 |
June 28, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.2 | 10,017 | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
| 49:41.1 | 950 | 2:27.9 | 108 | 671 | 34 |
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Workout Graph
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