Simon Cox 50:04 row
10,017
Meters
50:04.7
Time
2:29.9
Pace
542
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1734 |
| Drag Factor | 116 |
July 06, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.7 | 10,017 | 2:29.9 | 104 | 657 | 542 | 34 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 32 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 34 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 35 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 35 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 36 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 36 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 34 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 35 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 34 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 35 |
| 50:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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