Simon Cox 50:35 row
10,022
Meters
50:35.8
Time
2:31.4
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 1745 |
| Drag Factor | 118 |
July 08, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.8 | 10,022 | 2:31.4 | 101 | 646 | 540 | 34 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 32 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 34 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 35 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 35 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 36 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 36 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 34 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 35 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 34 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 35 |
| 50:35.8 | 112 | 2:39.8 | 86 | 595 | 6 | 31 |
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Workout Graph
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