Simon Cox 50:17 row
10,020
Meters
50:17.5
Time
2:30.5
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1737 |
| Drag Factor | 117 |
July 15, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.5 | 10,020 | 2:30.5 | 103 | 652 | 542 | 33 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 35 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 36 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 36 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 36 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 34 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 35 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 34 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 35 |
| 50:17.5 | 52 | 2:48.2 | 73 | 552 | 2 | 23 |
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Workout Graph
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