Simon Cox 50:57 row
10,023
Meters
50:57.6
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 1793 |
| Drag Factor | 114 |
July 19, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.6 | 10,023 | 2:32.5 | 99 | 639 | 539 | 35 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 31 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 35 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 35 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 36 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 36 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 35 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 36 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 35 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 36 |
| 50:57.5 | 184 | 2:36.2 | 92 | 615 | 9 | 33 |
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Workout Graph
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