Simon Cox 50:00 row
10,020
Meters
50:00.4
Time
2:29.7
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1680 |
| Drag Factor | 117 |
July 24, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.4 | 10,020 | 2:29.7 | 104 | 658 | 33 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 34 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 50:00.4 | 1,001 | 2:30.0 | 104 | 656 | 34 |
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Workout Graph
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