Simon Cox 50:00 row

10,020

Meters

50:00.4

Time

2:29.7

Pace

544

Calories

Average Watts104
Calories Per Hour658
Stroke Rate33
Stroke Count1680
Drag Factor117

July 24, 2025 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.4 10,020 2:29.7 104 658 544 33
5:00.0 1,007 2:28.9 106 664 55 29
10:00.0 1,002 2:29.7 104 659 54 32
15:00.0 1,009 2:28.6 107 666 55 34
20:00.0 1,006 2:29.1 106 663 55 34
25:00.0 1,007 2:28.9 106 664 55 35
30:00.0 1,001 2:29.8 104 657 54 35
35:00.0 995 2:30.7 102 651 54 34
40:00.0 1,003 2:29.5 105 660 55 34
45:00.0 989 2:31.6 100 645 53 34
50:00.4 1,001 2:30.0 104 656 54 34

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Workout Graph

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