Simon Cox 49:43 row
10,020
Meters
49:43.4
Time
2:28.8
Pace
554
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 1653 |
| Drag Factor | 118 |
July 29, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.4 | 10,020 | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 49:43.4 | 950 | 2:29.1 | 105 | 662 | 35 |
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Workout Graph
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