Simon Cox 50:07 row
10,020
Meters
50:07.1
Time
2:30.0
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1608 |
| Drag Factor | 121 |
August 22, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 10,020 | 2:30.0 | 104 | 656 | 551 | 32 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 32 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 34 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 35 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 34 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 35 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 33 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 34 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 33 |
| 50:07.0 | 14 | 4:10.0 | 22 | 377 | 1 | 0 |
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Workout Graph
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