Simon Cox 49:34 row
10,027
Meters
49:34.1
Time
2:28.3
Pace
555
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1719 |
| Drag Factor | 117 |
August 26, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.1 | 10,027 | 2:28.3 | 107 | 669 | 34 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 49:34.0 | 923 | 2:28.4 | 107 | 668 | 33 |
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Workout Graph
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