Simon Cox 49:52 row
10,020
Meters
49:52.9
Time
2:29.3
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1676 |
| Drag Factor | 116 |
September 03, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.9 | 10,020 | 2:29.3 | 105 | 661 | 33 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 49:52.9 | 976 | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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