Simon Cox 50:42 row
10,019
Meters
50:42.1
Time
2:31.8
Pace
547
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 1680 |
| Drag Factor | 117 |
September 04, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.1 | 10,019 | 2:31.8 | 100 | 644 | 32 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 34 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 34 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 33 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 50:42.0 | 132 | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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