Simon Cox 50:18 row
10,022
Meters
50:18.2
Time
2:30.5
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1706 |
| Drag Factor | 120 |
September 05, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.2 | 10,022 | 2:30.5 | 103 | 652 | 550 | 33 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 34 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 35 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 35 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 35 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 35 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 35 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 35 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 33 |
| 50:18.1 | 58 | 2:36.0 | 92 | 617 | 4 | 26 |
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Workout Graph
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