Simon Cox 50:24 row
10,018
Meters
50:24.9
Time
2:30.9
Pace
548
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 1732 |
| Drag Factor | 119 |
September 12, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.9 | 10,018 | 2:30.9 | 102 | 650 | 34 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 34 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 36 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 36 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 36 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 36 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 50:24.9 | 78 | 2:39.6 | 86 | 596 | 28 |
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Workout Graph
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