Simon Cox 50:39 row
10,024
Meters
50:39.8
Time
2:31.6
Pace
547
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 1772 |
| Drag Factor | 119 |
September 13, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.8 | 10,024 | 2:31.6 | 100 | 645 | 34 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 35 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 36 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 36 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 36 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 36 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 36 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 36 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 34 |
| 50:39.8 | 129 | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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