Simon Cox 51:17 row
10,019
Meters
51:17.0
Time
2:33.5
Pace
543
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 1726 |
| Drag Factor | 121 |
September 22, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.0 | 10,019 | 2:33.5 | 97 | 632 | 543 | 33 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 33 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 34 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 34 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 35 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 35 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 35 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 33 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 35 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 33 |
| 51:17.0 | 246 | 2:36.5 | 91 | 614 | 13 | 32 |
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Workout Graph
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