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Simon Cox 54:55 row

10,121

Meters

54:55.5

Time

2:42.8

Pace

532

Calories

Average Watts81
Calories Per Hour579
Stroke Rate33
Stroke Count1811
Drag Factor120

December 08, 2025 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:55.5 10,121 2:42.8 81 579 33
5:00.0 939 2:39.7 86 595 30
10:00.0 930 2:41.2 83 587 32
15:00.0 928 2:41.6 83 585 33
20:00.0 930 2:41.2 83 587 33
25:00.0 930 2:41.2 83 587 33
30:00.0 922 2:42.6 81 579 33
35:00.0 915 2:43.9 79 573 34
40:00.0 912 2:44.4 79 570 34
45:00.0 907 2:45.3 77 566 34
50:00.0 904 2:45.9 77 563 34
54:55.5 903 2:43.6 80 574 33

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Workout Graph

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