54:54 row on December 09, 2025

Simon Cox 54:54 row

10,123

Meters

54:54.9

Time

2:42.7

Pace

532

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:54.9	10,123	2:42.7	81	579	33
5:00.0	938	2:39.9	86	594	31
10:00.0	927	2:41.8	83	584	33
15:00.0	930	2:41.2	83	587	33
20:00.0	919	2:43.2	80	577	34
25:00.0	922	2:42.6	81	579	34
30:00.0	915	2:43.9	79	573	34
35:00.0	913	2:44.2	79	571	34
40:00.0	908	2:45.1	78	567	34
45:00.0	907	2:45.3	77	566	34
50:00.0	915	2:43.9	79	573	34
54:54.9	929	2:38.7	88	601	32

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