Simon Cox 55:48 row

10,132

Meters

55:48.7

Time

2:45.2

Pace

529

Calories

Average Watts78
Calories Per Hour566
Stroke Rate32
Stroke Count1828
Drag Factor120

December 12, 2025 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:48.7 10,132 2:45.2 78 566 529 32
5:00.0 944 2:38.8 87 600 50 30
10:00.0 922 2:42.6 81 579 49 32
15:00.0 923 2:42.5 82 580 48 33
20:00.0 906 2:45.5 77 565 47 33
25:00.0 905 2:45.7 77 564 48 33
30:00.0 896 2:47.4 75 556 46 33
35:00.0 896 2:47.4 75 556 47 33
40:00.0 894 2:47.7 74 555 46 33
45:00.0 900 2:46.6 76 560 47 34
50:00.0 897 2:47.2 75 557 46 34
55:00.0 904 2:45.9 77 563 47 33
55:48.6 146 2:46.4 76 561 8 30

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Workout Graph

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