Simon Cox 55:48 row
10,132
Meters
55:48.7
Time
2:45.2
Pace
529
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 1828 |
| Drag Factor | 120 |
December 12, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.7 | 10,132 | 2:45.2 | 78 | 566 | 32 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 33 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 33 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 33 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 34 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 34 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 33 |
| 55:48.6 | 146 | 2:46.4 | 76 | 561 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.