Simon Cox 54:40 row
10,124
Meters
54:40.7
Time
2:42.0
Pace
533
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 1788 |
| Drag Factor | 123 |
December 14, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.7 | 10,124 | 2:42.0 | 82 | 583 | 32 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 28 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 31 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 33 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 34 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 34 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 33 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 34 |
| 54:40.6 | 870 | 2:41.2 | 83 | 587 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.