54:47 row on December 23, 2025

Simon Cox 54:47 row

10,132

Meters

54:47.8

Time

2:42.2

Pace

533

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:47.8	10,132	2:42.2	82	582	533	33
5:00.0	947	2:38.3	88	603	50	30
10:00.0	935	2:40.4	85	591	50	32
15:00.0	926	2:41.9	82	583	49	33
20:00.0	921	2:42.8	81	578	48	33
25:00.0	924	2:42.3	82	581	49	34
30:00.0	912	2:44.4	79	570	47	34
35:00.0	915	2:43.9	79	573	48	34
40:00.0	915	2:43.9	79	573	48	34
45:00.0	913	2:44.2	79	571	48	34
50:00.0	914	2:44.1	79	572	48	33
54:47.8	910	2:38.1	89	604	48	33

Click and drag on the graph to zoom in on a section.

Loading data.